Aa
Buteyko Breathing
Could someone tell me what the basic exercise
is with Buteyko Breathing
is with Buteyko Breathing
Look into it NOW. You'd be amazed at how much this process helps, and not is NOT just for "mild" asthma at all. Much of the studies down were with people suffering for asthma at all levels. There are a lot of videos for the Buteyko method on youtube.
The science behind it just makes absolute sense and the results can not be ignored.
The science behind it just makes absolute sense and the results can not be ignored.
I don't practice Buteyko breathing, but there are many websites that can certainly get you started. From my understanding, these exercises are good for people who have mild asthma. The theory is that people get stuck into a pattern of over breathing, and by doing the exercises you can retrain their lungs to breath a more normal pattern.
http://en.wikipedia.org/wiki/Buteyko_method
http://en.wikipedia.org/wiki/Buteyko_method
Have an Answer?
You are reading content posted in the Asthma Community
Find out what causes asthma, and how to take control of your symptoms.
Find out if your city is a top "allergy capital."
Find out which foods you should watch out for.
If you’re one of the 35 million Americans who suffer from hay fever, read on for what plants are to blame, where to find them and how to get relief.
Allergist Dr. Lily Pien answers Medhelp users' most pressing allergy-related questions
When you start sniffling and sneezing, you know spring has sprung. Check out these four natural remedies to nix spring allergies.
