For the past view months, I've been experiencing muscle twitches all over my body. It happens throughout the course of the entire day. I'll get them on the very top of my stomach, the back of my leg (the crease), my calves, both feet, my legs, my knees, my arms and my face. I'll get upper eyelid twitches if I sneeze twice in a row or if I shut my eyes tightly.
Also, a few days ago, I woke up with my left calf tightened, like a muscle spasm. This pain lasted the whole day.
Is there anyway to stop this, or at the very least reduce the frequency of these spasms.