Hello,
A week ago I was carrying boxes up and down 3 flights of stairs for about an hour straight and my back was really sore while I was doing it, but I persisted. I woke up the next day with horrible sharp pain in the middle of my back. I couldn't move literally for hours. My wife gave me a deep massage and ice, and I was barely able to get up to go to the bathroom. I went to a chiropractor who adjusted me and said that it sounded like a rib out of place. He pushed down on that area and heard a lot of cracks and he said I should be 90% better. I felt a bit better, but the next day woke up and had the same sharp pain. I went again and he adjusted me again, and I have been icing and doing exercises for the past week, and taking IB Profen.
The pain fortunately has become an intense dull pain in the same area (middle back, just to the right of my spine). It's hard to get up when I am laying down without really taking my time, and it is impossible to even try a push up now, my arms feel so weak. I feel so helpless for the past week. I haven't been in to work and although I don't have the sharp pain I want to be back to normal.
Do you think time and ice/rest will get me better, or should I go in for further tests/treatments? Anyone know what this could be? Is it really a rib, or a disk/ligament/muscle tear? Please help!