Aa
Going down again
I just got done talking to a friend and that was fun but now I suddenly feel very alone and depressed and a little scared. This came on so quick I wasn't ready for it. I'm still crying
Slept like a baby last night. Just woke up again feeling refreshed and new. The mind is a beautiful and powerful thing. I'm gonna go Play with my 3d brain. I think it would be cool to learn to draw it. Toodles ;0p
Your horoscope for today:
Social events or group activities could put you in touch with many people, Virgo, both close friends and casual acquaintances. A new person may come into your life who makes a difference.
Love horoscope for yesterday:
There is a strong feeling of being pulled around today by some very powerful emotions. You may be forced to cling to the rocks in order to stay grounded. These feelings could place you in a difficult situation. Passion is probably at the heart of it, and it could be that your heart is being torn in two by contrasting and conflicting situations, both of which are meaningful.
For today:
Sometimes you just have to speak up for what you need and believe in. It is no good hoping that everyone is going to be psychic, able to see into the heart of your deepest being. Your most romantic ideals and inclinations need to be aired. Don't sit there waiting in vain. You have to take action. Otherwise you will end up floundering in a sea of frustration.
: ) ; ) : p
Social events or group activities could put you in touch with many people, Virgo, both close friends and casual acquaintances. A new person may come into your life who makes a difference.
Love horoscope for yesterday:
There is a strong feeling of being pulled around today by some very powerful emotions. You may be forced to cling to the rocks in order to stay grounded. These feelings could place you in a difficult situation. Passion is probably at the heart of it, and it could be that your heart is being torn in two by contrasting and conflicting situations, both of which are meaningful.
For today:
Sometimes you just have to speak up for what you need and believe in. It is no good hoping that everyone is going to be psychic, able to see into the heart of your deepest being. Your most romantic ideals and inclinations need to be aired. Don't sit there waiting in vain. You have to take action. Otherwise you will end up floundering in a sea of frustration.
: ) ; ) : p
Thanks Linda. I feel a lot better now. Been cycling rather fast since I got fired from my job. I definitely think stress and boredom make me worse. Thanks all :0)
One exercise a therapist got me to do once really helped. It was scary to do. I had to ask others what they thought my good qualities were. I was really surprised by what some of the people said. Resilience came up a lot, as did caring. From my vantage point all I saw was the brokeness and despair. I didn't think anyone thought anything nice about me at all. Now I know when I am feeling that way that it isn't the truth but the lies that bipolar tells me.
You aren't ugly that is the bipolar talking, perhaps screaming, at you. It is easier to handle the thoughts that come when you can identify them as lies. You still feel like crap but you know in the back of your mind that this isn't a real feeling. It isn't a feeling that defines who you are. It is a symptom of your disorder. When you can get to that point it really helps.
I hope you get some sleep. That can make all the difference in the world.
You aren't ugly that is the bipolar talking, perhaps screaming, at you. It is easier to handle the thoughts that come when you can identify them as lies. You still feel like crap but you know in the back of your mind that this isn't a real feeling. It isn't a feeling that defines who you are. It is a symptom of your disorder. When you can get to that point it really helps.
I hope you get some sleep. That can make all the difference in the world.
Downloaded the yoga nidra on my iPod. I feel a little better but I still can't go to sleep.
Reading a book. I'm bored and I'm frustrated and a little hurt. I feel like I'm being punished and I don't know what I did wrong :'(
You should always call your friend back. I think they would enjoy hearing from you. They will never be too tired or busy to talk to you.
Thanks guys. Still a little down today but not as bad. I got some sleep last night so that helped. I prayed the rosary this morning and went outside. Guess I'm just going through a little slump.
i HAVE HAD SIMILAR EXPEIRENCE AND WHEN i TEND TO BEGIN HAVING THOSE TYPES OF FEELING I MUST FOCUS ON ME AND WHAT EXACTLY IS GOING ON IN MY DAY THAT HAS MADE ME FEEL THIS WAY.uSAULLY it is stemming from a fear or lack of faith within myself then I must tell myself they are feeling not fact and this to shall past beacuse feelings are simply that feelings and they pass it is on me how i react to my feelings i discoverd that negative feelings are an underlying issue that creeps up when I know in my spirit I could have done better for myself in that day but i always have a chance to live life on its terms by the grace of a god of my own understanding.
It's happened to me before. Did you guys talk about you and how you're feeling? When I have chats with others about what I go through I feel stupid and unnecessary. What they say makes sense at the time but 'normal' others can't actually empathise. Crying is good let it all out.
Reading others posts here makes me feel better.
Then there's my good buddy: chocolate!
Reading others posts here makes me feel better.
Then there's my good buddy: chocolate!
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