Aa
Has anybody tried DVR GROUP
I feel like I'm going crazy ? I'm emotional rollercoaster that I will never get off. I did dbt group in a partial hospitalization treatment and it helped. I need more support
I mean DBT group
See if you can go to dpt group again. I have gone three times. It takes awhile to interact these things into your life. Keep trying to keep things positive. Give yourself a lot of props for doing what you have done. Start from there keep going on.
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Yes I meant D.B.T. also
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