Aa
Aa
A
A
A
Close
Avatar universal

arm falls asleep

My daughter is 14 years old and many times at night I notice that she wakes up because her arm falls asleep.. she is very young what could be the reason for all this???
2 Responses
Sort by: Helpful Oldest Newest
1741471 tn?1407159030
MEDICAL PROFESSIONAL

Hi there and thanks so much for posting this question. Feel free to post it in the Neurology forum as well.

At that age it is not unusual that people who experience more episodes of "limbs falling asleep"

In most cases, you feel this familiar sensation after you've been putting pressure on part of you­r body -When you apply this pressure for a prolonged period of time, you actually cut off communication from your brain to parts of your body.

Ask her to maybe change the way she sleeps in the case it can be a pressure to a part of her body. On a side note you would like to check that her levels of hydrations are appropriate and that follows an appropriate exercise program and healthy nutrition plan.

Hope this helps!
Helpful - 1
Avatar universal
It may be a case of neurological problem, but normally this kind of problem doesn't occur so early. Suggest your daughter to try some other sleeping posture & also at the same time she can start doing yoga, it is very good for overall neurological problem & sleeping disorder problem, For better understanding of her problem, keep an eye on her & if things doesn't change take help from a Good Physician.
Helpful - 0

You are reading content posted in the Brain & Body Fitness Forum

Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.