A heating pad would be what you want to use......just do not use it for more then 15 mins at a time......and only if you do not have swelling.....
I could not lay with my head flat on the bed for some time....you may be rushing to do things too soon.....
If you had a CSF leak the symptoms can be much more severe including vomiting and most times can not be upright at all....granted there are small leaks that do not have such a drastic effect on us...but dizziness because of moving too fast that soon post op...could just be moving too fast.
Try to slow down ,listen to your body and if you feel the symptoms are too much, ,then call your Dr.
How are you now? Did you had this dizzyness immediatelly after the op or couple days/weeks later? I have been operated i also feel dizzy unsteady post op...selma are u there?
Hi and welcome to the Chiari forum.
I had surgery and I did have lightheadedness depending on what activities I was involved in....we are told to avoid certain activities....lifting, straining, pushing and pulling can all cause us to not feel well...listen to your body....if this is hapening without any activities contact your Dr and let him know how you feel