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Foods to prevent cholesterol

Can you please share some easily available foods / fruits which help to reduce bad cholesterol in our body?
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Avatar universal
Hi there. Something that's realy powerful is cinnamon and honey.
5864500 tn?1380889597
    I have high cholesterol for the last 2 years. It is very necessary to test for cholesterol in every 6 months. It is very necessary to ask if it is a familial hypercholesterolemia. If it is familial, then it is difficult to reduce it. The doctor prescribed me with atovastatin and ursodecolic acid. I am on with the medicine, but the doctor tells me to combine it with exercise.  I would suggest you the same.
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