what is my illness? do i have adhd?

[mighty_bite]

I cannot sit still i fidget alot when i should be sitting down.
i lose my temper alot and very quickly.
find it extremely difficult to concentrate.
i find it very difficult to do a task which i have been set at work or home.
i find it hard to remember things.
feeling down alot.
under achiever all my life.
can never carry out or excute any plan successfully.

[ZigaASZ]

Have you tried any fidget toys?

Fidget toys help people calm down and concentrate. Maybe you have a mild version od ADHD, so you can slow it down with fidget toys.  

I've created a list of best fidget toys for all people, who are having a problem with ADHD and concentration while working or studying.

Here's a list of top 9 fidget cubes -https://sites.google.com/view/fidget-cube/
Here's a list of top 11 fidget spinners - https://sites.google.com/view/fidget-spinners

[aldunn72023]

It could be ADHD, could be depression or it could be a neurological disorder.  You need to see a physician and tell him how you are feeling.  He can diagnose you better and get you on a good treatment plan,