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2175366 tn?1337651654

i need energy

Anyone know of anything that gives energy?
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Avatar universal
Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients.  Adrenal aids such as eleuthero and rhodiola can be helpful as well.  
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1756321 tn?1547095325
Substance abuse in any form substantially depletes the body of nutrients. Particular nutrient deficiencies are associated with reduced energy and chronic tiredness include iron, magnesium, B12 and folic acid (B9). Opiates often depletes the body of vitamin C as well. That is just a few notable mentions.


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