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como puedo bajar de peso

tengo 15 años y quiero bajar de peso quedar en 160lb
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617347 tn?1331293081
Hola, borisn.. Bienvenido/a al foro !

Si me dices algo más sobre tus costumbres, quizá pueda darte un par de ideas para conseguirlo. Parece una tarea más díficl de la que es. No digo que sea fácil pero con paciencia y constancia, se puede conseguir con unos cuantos cambios. Nada cambia si no hay cambios.
Helpful - 0
535822 tn?1443976780
Most people here seem to be English speaking, there are some spanish forums . go back to the forums page .good Luck
Helpful - 0
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