I woke up this morning fine. After a few minutes, I noticed a weird feeling in my teeth. When I clench my teeth, I could feel my front bottom teeth touching the top of my front top teeth. I can slide my bottom front teeth along the back of my top front teeth.
This has gone on for about twelve hours now. It feels uncomfortable when I eat, smile, or even rest my mouth. I searched this up and saw that other people have had the same issue. The result turned up stuff like TMJ, jaw problems, and grinding teeth.
I'm fifteen, and I don't normally don't grind my teeth. I had some teeth position problems seven years ago, and my last dentist appointment was half a year ago.
I don't know whether I should schedule an appointment, wait it out, or try to treat it myself. Could anyone tell me what may have caused this, and what my problem is?
Thanks in advance.