I mainly start going to cry when people ask me what's wrong and that just worries, sometimes I cant let it happen sometimes I cant, like when I am alone it has to come out.
I have noticed while I'm working I have a tear drop escaping from my eyes, but I try to hide it as I don't want anyone to know
I do too,
Maddie I don't know
Its getting worse, I am staring into space feeling sad, I almost cry at times when I feel hurt but I haven't
People who I know are all getting curious, including my family and a few people who I know.
Today I have been ever so quite my best friend looked at me and asked me what's the matter, I don't know what's wrong with me.
I want this to end as I am getting everyone so worried.
Hello you are asking for help. We understand how you are feeling. How can we help you?
i hope you find a answer your looking for
you should start pming people on this site :)
they might have some better answers for you
my depressions caused by trauma so i might not be much of help
Thank you and I know.
I used to see a therapist / help out
His name was Stephen and was very good, I only got to see him once, I have always been suffering from depression as I had a hard school times in the past, it makes me feel miserable, sometimes I get mood-swings like I'm happy then I get ever so annoyed I feel like throwing a chair across the room.
I only take vitamin B or something sometimes, I have not been well earlier this week.
I have found out that I am calmer when I am outside.
The things that really does not help because it either means that I get into an argument or I feel like I am getting bullied / told off etc..
I just found out i had depression from trauma and i never knew it XD
talk to a therapist about it and she will make a plan up for you
mines slowly helping me out
it takes time to remove the depression but you will make progress
i know this is day 10 of my lexpo pills that im on ... i want off them ... i felt happier off them
just hang in there and pm me if you want
next week my therapist is gonna get into herbs and vitamins to take
session 3
everybody gets to where you are at one point of their life :)
you just need a little helping hand to get out of the rutt your in