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confused

i feel like no one cares if i live or die what should i do
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Avatar universal
When a person is depressed every thing seems so black and white to the extremes. We go through peaks and valleys. Right now you are going through a valley. I know it is hard but please try not to dispair. Sometimes it is easier to talk to a stranger than it is to talk to families or friends because of fear. Sometimes talking to people on a crisis phone line can give you a relief. You can talk to them and they don't judge you. A friendly, compassionate  voice goes a long way. There of us who do care. Take care and try to keep your spirit strong. Tomorrow is another day. Maybe there will be a peak waiting for you.
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Avatar universal
Talk to someone you can trust, somebody always cares about you, no matter what. Hell even I care about you and I don't know you!!! Just remember that there is always someone who cares and just tell yourself that everyday. Wish you wellxx
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1416835 tn?1295811283
It's totally normal to feel like no one cares about you when you're depressed or just feeling down.  Usually it's not true, just a result of the fact that the worse people feel, the worse the world looks.  Try telling a friend or family member or counsellor - whichever you feel more comfortable with - about how sad you feel.  I think you'll find that most people do care, they just don't know what's going on or what exactly they can do to help.  
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