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smoothie recommend actions?
Does anyone have any smoothies they like? Are bananas ok is smoothies?
its carbohydrates that raise BG so if the smoothy is high in carbs it will raise your BG.
I find that bananas are really bad for my BG so I would not put them into my smoothies.
I find that bananas are really bad for my BG so I would not put them into my smoothies.
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