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Diabetes Prevention & Pre-Diabetes Community
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HOW DO YOU PREVENT YOURSELF FROM GETTING DIABETES?

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TIPS ON DIET AND EXCERCISE
3 Responses
15695260 tn?1549596713
Welcome to MedHelp's forums and we appreciate your general question regarding diabetes prevention.  It's so important to keep prevention in mind.  There are some basics but eating a healthful diet low, getting regular exercise and maintaining the appropriate body weight are going down the right path.  Here is some more information for you https://www.cdc.gov/diabetes/basics/prediabetes.html
Best of health to you.
Avatar universal
Hi,
Here are some ways to prevent diabetes:-
1. Cut Sugar and Refined Carbs From Your Diet
2. Work Out Regularly
3.Drink Water as Your Primary Beverage
4. Follow a Very-Low-Carb Diet
5. Eat a High-Fiber Diet
6. Lose weight if you are overweight
Thanks.
1 Comments
Thank you, we appreciate your tips.  
Avatar universal
Diabetes
1 Comments
Hello ericjohnson1135.  Did you have a question regarding diabetes prevention? We'll try to help if you do.  
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