Hi everyone, I would like some serious suggestions.I am asking this for my father of age 50.
Today I got a to know that he has diabetes at 11.3%.
So what should we do to reduce it to 6.5 that level a person should have .
We are planning to cut out sugar and carbs and switch to a pure protein veg diet. I would really like to get to know some suggestions based on personal experience as I am really worried for him.