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help me plz

i'm been told i'm in border been diabtec what should i do and can it really go away and how ?
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Avatar universal
thanks
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Avatar universal
If you are pre-diabetic you should be working on a program of carb reduction in your diet, weight loss if needed, exercise and medication if suggested by your doctor. You can slow or even prevent the advancement to diabetes with these things but if you return to previous habits it will return. Talk to your doctor or a diabetic educator for specific plan.
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