10 min jump workout cardio!

[Got_To_Do_It]

While brousing You tube exercises I finally found one I can do with limited space....

http://uk.youtube.com/watch?v=M38HDCGmhm4

Im going to try and incorperate this into my daily routine...give it a try :)

[ajwwr82]

haha i tried this today three times in a row....i have very strong leg muscles so i was able to withstand thirty minutes of it.....i also did the ab workout that they have too.....boy this is a great one......i'll use my wii fit everyday too like gokuangel said haha cant wait!!

[Got_To_Do_It]

I hear you....how can ten minutes be so hard?? lol

[gokuangel]

oh you aint weak! If you are even doing it thats great!! I still can NOT manage that move!! i just hop around how ever i can when she does that you know to keep moving as she says lol!!

[Got_To_Do_It]

I have to say I am dissapointed with myself -  by the time it gets to the one leg hoping over the line I can only manage about 5....gosh Im weak!

[Got_To_Do_It]

Yep thats a must for me -  I am impressed with it :)

[Tlcprn]

Wow this is fun too. So glad it doesn't take hardly any space!!

[Got_To_Do_It]

Ohh thats encouraging then :) x

[gokuangel]

I love this one!! This is the one i do every other day in fact and how i found spark people that and Trudie mentioned she was using it!! It's a great way to get started i actually lost my first 6 lbs doing this vid. and my wii fit everyday!!!