Today is DAY 3 and time to embrace the day and each other! What a simply W o N d E r F u L L L day to be alive!
Go outside, breath in the air, look at the sky .. how long has it been since you took a few moments to do so??? Stop the rat race for a few minutes and just enjoy being!
The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed. - Albert Einstein
What a glorious, mysterious and awesome day to learn and to grow in spirit. Appreciate your self, your life and all the beauty that surrounds us in nature .. it always helps with our perspective.
Here are your Motivation and More Links for today.
Motivation Message - This one is A w E s O m E and encourages us to dream ... it was this thought alone that was the first step in my success ... to D R E A M ! ! ! -
Ranaesheart Message - Still feel strange making so many videos .. going to change this to every other day .. :)
Games - This is just for fun and has nothing to do with the challenge other than to provide a little relaxation and frivolity around the Thanksgiving theme. http://www.ranaesheart.com/2000/11/thanksgiving-weight-loss-challenge_16.html Enjoy today's game .. it's puzzling! lolll
This is the thread to post daily your participation, your thoughts, your progress, any difficulties or triumphs and to post information, encouragement and motivation to your teammates.
So, did you take a few moments to breathe? What did you see? What is your favorite nature memory? Any advice for others just joining us?
Let's get those TURKEYS out there .. and play Turkey Tag! Just tag a few friends with some Thanksgiving wishes and invite them to join us here! It will help build our support base and help others as well. Everyone knows someone who could benefit by losing weight OR who has someone they can help and support with weight loss.
Have an Absolutely Stupendous Day!!! Eat healthy, move a little and realize your dreams!
Many (((Hugs))) ...
HUGE THANK YOU to Skailark who has taken on the exercise portion of the challenge and to ALL OF YOU who are participating! We simply could not do this without YOU!