Well, it's Day FOUR and time to SCORE! Score your calories or points so you know what you're eating .. Score the time to exercise and do your body well! Then, we can all SCORE our weight loss on our trackers!! ;)
Here are your Motivation and More Links for today.
Motivation Message - This one is about the power of A T T I T U D E!!! Let's ignite our Dreams and Each Other!!! -
Games - This is just for fun and has nothing to do with the challenge other than to provide a little relaxation and frivolity around the Thanksgiving theme. http://www.ranaesheart.com/2000/11/thanksgiving-weight-loss-challenge_16.html Enjoy today's game .. it's as easy as 1 - 2 - 3 ... or is it??? lolll
This is the thread to post daily your participation, your thoughts, your progress, any difficulties or triumphs and to post information, encouragement and motivation to your teammates.
All the best to each of you .. let us know you're here and how you're doing ...