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Protein Shakes?
I am thinking about starting to drink a protein shake each day, or however you do it lol I don't know much about them. Does anyone on here drink protein shakes? If so, what kind, and how does it taste? Give me some info ladies!
COMMUNITY LEADER
I keep some Slim Fast shakes (or sometimes a store brand) in the fridge for those times when I don't have time for breakfast or just something quick. They come in several flavors and served ice cold, they are quite tasty.
Admittedly, I do prefer Herbalife protein bars over shakes. I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein. ; )
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