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649848 tn?1534633700

Sunday Weigh In - Mar 13, 2011

Good morning, everyone.  As you can see, I'm running late again this morning, but that's not bad either, as I got a chance to actually sleep in for a change!!

So -- how are we doing with our weight this week?  I've been off line a lot this past week; hope to change that in the coming week.

For myself, I'm doing well.  I'm on my 5th week of holding at 147. I'm satisfied for right now, that I've stopped going up, now it's time to start going down.  I will be on Spring Break this coming week, so hoping to have time to get in some good exercise, plus I will be home, so will have more control over my food intake; not mention that I'll get more rest, not having to get up at 3:30 am.

Your turn......... how have you fared over the week?  Hoping that everyone has managed to go in the right direction.

Remember - there are no failures; only set backs.

Have a great week.

5 Responses
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649848 tn?1534633700
COMMUNITY LEADER
I can identify with you on the cruise issue........ you might want to grab a copy of Dr Beckerman's book, The Flex Diet - has some awesome ideas, but doesn't require anything drastic.  I'm trying to implement some of them.


krysie -- you're doing a great job; keep up the good work.  It doesn't matter which day you post your results for the week - whatever day works best for you.  
Helpful - 0
1536914 tn?1302701594
hey, i know i havent been around lately, i have had alot go on, including running for president of a club, and a death in the family, not to mention i have spring midterms. but i have been doing better on what i am eatting, staying in my cal range. my diabetes is doing good too. i got the wii fit and i have been doing boxing on there along with other things. and i have finally broken my plato and i way 214.7! I am so excited. if its okay with you guys i will post on mondays because i work all day on sundays.
Helpful - 0
168348 tn?1379357075
This is hard.  Back where I started.  We are planning a cruise vacation in the summer; i MUST try on some vacation clothing from 3 yrs ago .. they MUST fit LOL .. if not, I'm in big trouble ha ha ha -- maybe that's the incentive I need?

C~
Helpful - 0
649848 tn?1534633700
COMMUNITY LEADER
Sounds like your body has become used to your routine. Maybe you need to change up your routine a bit?  Try eating a couple hundred calories more one day, then drop to a couple hundred calories less, the next.  Same with exercise - change it around, walk further, do something different.  

The girl at work, that you referred to, may be thin and pretty, but chances are, she has issues to deal with as well, which could be even worse than yours.  

Don't give up; you can do this.  
Helpful - 0
1449821 tn?1421079096
Great Job Barb. wooohooo for sleeping in

Well I am not doing so well I am up 1.8 and no clue why I have been staying w/in my cal's and doing a min of 2 miles every day,  at this point I just want to give up but not going 2 going 2 keep pushing and just hope but my hopes for looking great in my dress is no longer here,  so now I guess I will just start looking for a new dress.

So tired of this battle some times it just doesnt seem worth it I know its a life long prob I am going 2 have but then I look at others like this one girl at work that eats what she wants is lazy doesnt do any work outs but yet stays thin and pretty.  I just some times dont understand why it is we all cant be like that.
Helpful - 0
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