Good morning... how is everyone this morning? I hope everyone remembered to turn their clocks back an hour this morning (wherever Daylight Saving Time is practiced). It's a bright sunny day, here, after a couple of days of dark, dreary rain, but it's definitely chillied off and beginning to feel like winter. Of course, it's not as cold here as some other areas, but we're not used to being this cold so early.
Anyway, it's been another relatively calm week, with not much going on - except rain, of course!! I'm still working on things for my calligraphy presentation... that's coming up in a hurry, so I have to come up photos and information for a flyer and handouts. Ughh!!
I did manage to make it out a couple of evenings for a walk before we had our couple days of rain. I don't walk in the rain, even when I'm well, so considering that I've just gotten over a cold, I didn't even think about it; therefore, exercise hasn't been a priority the past couple of days. I have been trying to cut back on the amount of food I'm eating, but all things considered, it's not very helpful.
Since my thyroid hormone dosage was increased earlier this year, I've noticed several things about my body that have improved. I'm very happy that my hair has stopped falling out, the bags under my eyes have gone down, my fingernails are losing the deep ridges and becoming strong and smooth again - AND, they're actually growing!! The body, typically, heals the most important things first, so hopefully, the weight will start changing, as well.
That was the long way around saying that I'm the same weight I was last week, though I did do some fluctuating over the week. Sometimes, that's okay, sometimes not so good because it means I'm retaining fluid more. Anyway, I'm beginning to feel less tired and more energetic, so that's a good thing as long as it continues. Of course, the time change always causes havoc for me, so we'll have to see how I weather it this year.
So that's my story - how about y'all? I hope you've had a good week and were able to reach whatever goals you set for yourself.
~~Wishing everyone a wonderful, successful week~~
**Stay safe and wash your hands**