Aa
Aa
A
A
A
Close
7292955 tn?1390512404

Trying to get healthy

Can I still cook with butter?
2 Responses
Sort by: Helpful Oldest Newest
1340994 tn?1374193977
Chefs often mix olive oil with a little butter in cooking.  But olive oil is a low-heat oil.  
Helpful - 0
649848 tn?1534633700
COMMUNITY LEADER
That depends on what/how you're cooking with butter.  Butter is pretty much all fat and while some fats are necessary, they do need to be limited. You might try cooking with some of the healthier oils, such as coconut oil, safflower, sunflower, sesame oils.  Each one has its own special taste and most can be used in cooking/baking just like butter.
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.