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Weight Loss
Does anyone have some great weightloss strategies? They would be greatly appreciated!
COMMUNITY LEADER
Are you 57 yrs old, 57" tall or 5'7" tall? What happens on Nov 27?
Sorry need more info......
Sorry need more info......
I woud like help with that, for I need it very badly.
I'm 5'7, and most of day is spent on campus at college, and in classrooms. I don't get a heck of a lot of exercise.
I weigh currently 121 lbs, and I need to get that down to 115 by the 27th of November. I need help, please!!!
I'm 5'7, and most of day is spent on campus at college, and in classrooms. I don't get a heck of a lot of exercise.
I weigh currently 121 lbs, and I need to get that down to 115 by the 27th of November. I need help, please!!!
COMMUNITY LEADER
Eating a well balanced diet and getting adequate exercise are the best strategies there are. If you'd like help with that, please give us a bit more information, and we'll gladly help determine the number of calories you need daily, along with tips for exercise, etc.
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