Aa
Weight loss buddy to help keep me on track.
I'm 269 pounds and I wanna lose about 100 pounds before I graduate high school and need someone to help stay on track.
COMMUNITY LEADER
How is everyone doing with their efforts? Can we help you in any way?
I could use a weight loss buddy too. I'm 230 and have 4 kids so I could really use some help staying on track
We all can be weight loss buddies.
I started taking vitamins: b12 for energy, calcium, magnesium, opc-3; all from isotonic. I also take chia seeds as a five in my water once a day and NOT throughout my day.
Less fat and sugar intake and more protein and I already loss 1 lb.
Good luck!
I started taking vitamins: b12 for energy, calcium, magnesium, opc-3; all from isotonic. I also take chia seeds as a five in my water once a day and NOT throughout my day.
Less fat and sugar intake and more protein and I already loss 1 lb.
Good luck!
I m 260 lb after lossing around 12 lb previous month.....i also need a buddy to achieve my goal
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