I am in for my health, be a good example for my children, and to look nice. (want the curves to go in the right direction ; ) )
1) Healthy, longer life
2) Improve my quality of life
3) Vanity - want to look and feel younger than my years
4) To show that I can do this
1) Fintness
2) Satisfaction
1) less weight on tendon injury in ankle
2) look better
3) not let the thyroid meds win
C~
health-health-my husbands health-my daughter and future grandchildren
1. health
2. vanity
3. self-asteem