atkins???

[melimeli]

Hi I am 35 and had a baby 4 months ago... about 4 years ago I weighed 287 and got down to 185 in 7 months with atkins and really working out... well with the pg I am now 203 and ready to get back down!!! So I am beginning atkins but it is so so hard!!!  anyone want to budy success???

[andypandy08]

Hello,
I would love to buddy up, I started on saturday the 18th, i have been really really strict and going to the gym.. I have tried all sorts of diets which have not worked for me and have been going to the gym for approx a month and not lost a pound.. i started this three days ago and have lost 5lb already.. i am so chuffed!! I was 18stone 2 to start with (14lbs per stone) i am now 17st 11lb.. amazing how 5lb can make me feel so much better not physically so much as mentally.  
How is yours going?
Look forward to hearing from you!!!!!!!!

[Ranaesheart]

First, welcome to the Weight Loss & Dieting Community; soooo happy to see you here and posting!  While I'm not doing Atkins; I do count calories and am continuing on my journey.  May we interest you in joining in our current challenge and the periodic challenges we'll be hosting at various intervals?  They're designed to help support each other in concerted intervals and building the friendships to sustain us long-term.  We provide motivation, support, exercise and the members here share a wealth of knowledge.  Hope to see you soon ... ((Hugs)) and much success .. Ranae

[Skailark]

Welcome to the community!
We all are here to help each other lose weight and support each other in this forum...
As you know there is always strength in numbers! Dont be discouraged you can do this!
let's motivate each other and begin your weight loss process!