Aa
Aa
A
A
A
Close
1747912 tn?1311659565

constipation,exercise for thighs and exercise for reducing weight

i am 24years old girl
weight is 52kg
height is 5ft 5inches
i want to know some exercise about thighs and want to look slim from waist and thighs tooo
secondly guide be with strongly effective tricks to avoid constipation forever.. tell me some easy home remedy
thirdly i want to lose weight with healthy dietery habits and good exercise at home
thanks
2 Responses
Sort by: Helpful Oldest Newest
1747912 tn?1311659565
no do not got go to gym..
i do exercise regularly, aerobics, yoga..
yes i eat vegetables and fruits but not regularly.
and 10 glass of water daily.
Helpful - 0
101028 tn?1419603004
do you go to the gym? do you walk regularly?

how many vegetables and fruits do you eat daily? how much water do you drink?

grace
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.