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Avatar universal

problems

Everytime I try to diet and lose weight I always find myself ditching it for my friends. I always overeat bad. I like to work out at a gym but I can only work out a couple times during the week, when I need to be working out atleast 5 days if not everyday.
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Avatar universal
Perhaps get your friends involved in the gym with you....maybe you'll meet some people when your at the gym who are interested in the same healthy goal as you. My suggestion would be to find people supporting your goals....5 days a week at the gym is something you should be seriously proud of with support you would be at your goals :)
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9118730 tn?1401800652
I know how difficult it is to control once cravings. Sometimes all the hard effort to exercise everyday, goes down the drain with just one splurging to unhealthy food. If you need something to keep your craving at bay, try liproxenol. I've tried it and it has been very effective. I've been recommending it to friends since then. Sorry to rave. :)
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