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8682582 tn?1399677807

this is working

I have been drinking chia seed in my water its a superfood and i lost a pound a day this week
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649848 tn?1534633700
COMMUNITY LEADER
Congratulations.  Is that something you're going to be able to maintain for the rest of your life, to keep the weight off?
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8682582 tn?1399677807
Yes if i continue to exercise and eat healthier.
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Business man3
Psycdr121External User
Chia seeds are excellent!  I even put them in my scrambled eggs!
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