serious problem

[nickisingh]

Hi, I am 30 yrs old and married, I am 70 kg with 5.6 inch height, I used to do exercise in gym, my problem is that when i do intercourse with my partner I discharge very soon within minute, and my penis is also not get fully hard. if i use any extra time condom or any pills then i stay 4-5 minutes but penis doesn't get hard as much required, also during sex always some liquid releases from my penis due to thismy partner avoid oral sex and  i also think thats why erection reduces. but when i do masturbate or watching porn movie get fully erect. One more thing  i am usually getting very tired and also feeling low in enregy, my job is 24*7,
I also want to share 2-3 yrs back when I tried many times sex with gf but i was unable to enter my penis, she feels pain and after 1 min i always discharged and after 30 mins when again tried my penis not got erected.
I have googled so much about libido level and testosterone. Please give me right solution should I take any booster. I am living in india.

[yoexp]

first of all stop watching porn movies stupid , your problem is low level of dopamine and serotonin in your brain and watching porn movie is major contributor for this

stop sexual stimulation for some weeks do light excecise jogging and breathing excercises ( pranayam ) mendatorily .Eat healthy food which can fulfill dopamine deficiency.

every sexual stimulation deplete dopamine and serotonin from brain and whne there is high outflow then inflow its dangerous .....its like you can drop a house in a month but when you try to build it it will take more than a  year ...same here

if possible take ayurvedic treatment for 3-4 months.


for god sake stop wathching porn ,else it wll make you impotent...

[georgemed222]

First, get more rest – being tired often causes problems like those you describe. Second, many men find that edging can help them with premature ejaculation issues. Edging involves masturbating right up until the point of ejaculating then stopping before the ejaculation occurs; letting the urge to ejaculate subside; then masturbating to the edge again; and repeating this ove and over without ejaculating for as long as you can – at least half an hour. Doing this every day for 2-3 weeks helps many men learn control over their ejaculations when with a partner. It also gives them a sore, red penis, but using a quality penis health cream (health professionals recommend Man1 Man Oil) that includes both vitamin E (a natural hydrator) and she abutter (an excellent emollient)  can help reduce the soreness.

[JacquiOlliver]

When you are working long hours as you do - and feeling tired, it can be difficult for your brain to feel motivated for sex, because sex requires a lot of focus and energy - especially when your partner doesn't appear very interested in sex.

Worrying about your penis is the biggest contributor to your sex problems. The liquid is pre-*** and does not contribute to you losing your erection hardness. When you are watching porn, you are focused on the feelings in your penis - without worrying about your partner - which allows your penis to become hard.

When you are having sex with your partner, switch focus between enjoying the feelings in your penis, and attending to her needs. If all of your focus is on your penis it will make you ejaculate early.

Always make sure you use lubrication on your partner's vagina to allow smooth entry for your penis, without causing her pain.