I haven't had much to do lately,so I'm considering going to the gym three times a week.I've been thinking of working on my glutes,because I think my butt needs to be lifted more.I already have a routine(from a Jenna Phillips Youtube video)and schedule planned out.I want to lift my butt,but I don't want it to be very firm,or firm enough to lose its "movement".Would doing exercises cause firmness?
Also,it's probably a silly guess,but if I focus on a diet to gain weight,but do exercises for only my abs,would I lose the possible excess fat in my stomach but gain fat in the areas I intend to leave alone?As if,for example,I want to gain a fuller stomach but thinner thighs,so I exercise my thighs but leave exercises that focus on my stomach alone.
You can do many exercises that tone your body which sounds like what you want. I would say no to your question, tone your whole body and stick to your healthy eating plan.
Hope that helps.