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How can I slim my inner thighs?
I have always have chubby legs at the back and inside of my thighs, how can I slim these without building big thigh muscles?
There are proper exercise for it
Do an aerobic exercise.. Go to the gym and ask some health personnel to guide you on aerobic exercise..
dieting and drinking lots of water will help
Cardio and diet change. The only cardio likely to build big thighs is playing rugby or soccer and bicycling, and the latter only if you do a lot of hill riding. Resistance training with light weights will tone muscles, not build huge ones.
Check this site, might just help.
http://www.popsugar.com/fitness/Inner-Thigh-Workout-GIFs-34428432#photo-34428432
http://www.popsugar.com/fitness/Inner-Thigh-Workout-GIFs-34428432#photo-34428432
You can't spot reduce weight lose! You need to diet and do cardio exercise like Interval training. Pick the exercises that work your thighs. google it. You will lose weight and tone your thighs. Diet is very important. Get the OK from your Doctor first.
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