Yes I work, and mostly I work in front of a computer. I know that using computer for long time can develop CTS, but in this case it is not likely related to it. As for exercise, nowadays I don't really do exercise that heavily uses my hand.. Mostly will be jogging, sit ups..
More than 3 months seems to be a long time! Do you work and if so does it affect your hands? Have you limited yourself at exercise?
The doctor is a hand surgeon. He said that it was not that serious as the ligament was not torn yet, so no need to do surgery. Also I have reduced my exercises as the doctor said, but I am wondering how long does it take for this cases to heal because the improvement so far is quite minor.
I'm guessing the doctor is a hand surgeon ! What does he/she say about how bad it is and if you can still do exercises.