Aa
fertility
me and my wife is trying to concive im 43 and she is 30, asking what i can take to boost my sperm to concive
You need to be taking vitamins. Zinc 50mg, Selenium 200 mcg, Vitamin C 500mg and Vitamin E 400 mg a day plus a one a day. Coffee is not good for anyone trying to concieve. Alcohol and smoking kill sperm. I agree a SA is a good idea.
You can drink coffee to speed it up and also antioxidants to increase the number and motility. Limit your alcohol consumption and no diet drugs like xenadrine. You should get a sperm anaylsis if your haven't already. Just becuase you are 43 doesn't mean there is anything wrong with your sperm potential.
Have an Answer?
You are reading content posted in the Fertility and Trying to Conceive Community
Many couples are turning to acupuncture to treat infertility. But does it work? We take a closer look.
Does exercise really lower fertility? We take a look at 8 common myths about fertility.
Your guide to safely exercising throughout your 40 weeks.
Learn which foods aren't safe to eat when you're eating for two.
Is your biological clock sounding the alarm? Dr. Elaine Brown explains new advances in egg freezing.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
