hi, thanks for the advice.
hi thank you, i was told folic acid was good, but i didn't no bout the others.
Hi, im not sure if they help, but my doc told me its good to take prenatal vitamins even b4 i get pregnant cause they prepare your body for the baby. Its good to have the minerals and vitamins in your system already.
Well, they say that vitamins will nourish the body and help with certain functions of the body that is important in conceiving.
Folic acid - help prevent birth defects
Vitamin B complex - help in maintaining a good reproductive system and help with low sperm count in men
Vitamin C - aid in fertility
Vitamin E - aids in conception
My Re has me on Prenatal pills, & 75mg DHEA. These are 2 thing she believes that twill improve egg quality. I hope this helps.