Buenos Dias natureladykm!
I copied my reply to you from the IWILLDOTHIS thread for convenience.
Well, I think you need to rebalance your immune system.
Approx. 80% of your immunity is within your gut, so you may need to correct any gut dysbiosis, leaky gut, and to improve your healthy flora, before anything else.
Probiotics might be helpful, but they have to be high quality.
For starters I would eliminate any grains, sugars, flours (corn -non GMO- and rice should be fine) for a few months and see if this helps.
This is the most offensive food group.
The second most offensive group is dairy.
It probably took many years for your condition(s) to develop and please do not expect any immediate results, as this would not be realistic.
You may also post at the allergy community, nonetheless, you're welcome to comment or to ask questions here anytime!
Best Wishes.
Niko
Hola natureladykm!
At least you live in a place where the weather is nicer and the cost of living
is lower.
You may want to do a search here -click on the magnifying glass image on the top left of this page) by typing "IWILLDOTHIS".
It will bring you to a thread I started a while back with many helpful suggestions for dealing with Fibro.
If you need any further details let me know.
Best wishes!
Niko