Hi,
Your symptoms are suggestive of GERD.
Improper eating habits and excessive smoking are worsening factors.
For relief of symptoms -
1. Take PPI twice a day before food
2. Modify your lifestyle -
Life style modifications -
1. Head elevation while sleeping
2. Small frequent meals
3. Going to bed 2- 3 hours after food
4. Avoiding bed time snacks
5. Avoiding smoking and alcohol
6. Avoiding tight fitting clothes
7. Avoiding cola, citrus drinks, carbonated drinks, tea, coffee, spicy food
8. Weight reduction
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The information provided is for patients’ education only and is not a medical advice. Always consult your personal physician for complete evaluation of your health problem.
- Ratnakar Kini M.D.
Sir, thanks for your prompt reply. Is this also related to not having motions properly or regularly?