diarrhea is also clear when your colon is empty.
You really have to watch what you eat when you have ibs and anxiety. My suggestion is to keep a food diary of everything you eat so you can figure out what triggers the ibs, and then avoid it.
Should have said 'OR a small amount of clar' not AND
FOUND THE ANSWER ON WEBMD. IBS and anxiety can cause the white/ clear mucous and the foods I ate didn't help.
Thanks! I know black and white pepper and deyhdrated onions make me ill very quickly. I've written O'Charley's to ask about the onions. The pepper was very obvious.
I did not know that about the clear diarrhea and since I'd already emptied myself that day, that would explain that.
Thanks for your help.