I need advice

[princess343493]

I need advice for colon cleanse. Is colon cleanse necessary? i have good bowel function, regular BM's and generally good health and balanced diet. My question is should i do colon cleanse? At the moment i take Aloe Vera juice for colon cleanse. I need an advice.

[Johnson_28]

Nope, not necessary at all.

[remar]

Some of the colon cleanses can be very harsh and hard on your body. In my opinion if you're healthy and having regular bowel movements you don't need a cleanse.
Aloe Vera juice is great for you. I drink it alot myself. Raw fruit and vegetables are also great for keeping our bowels clean and keeping us regular.