I just had a bowel movement that consisted of Solid Feces (long pieces and short no ragged edges "solid" brown) and lots of water (diarrhea I think). I've been drinking a lot of water lately in hopes of getting rid a chronic cough which I believe is caused either post-nasal drip. I was just at the gastrologist regarding pain in my left abdominal as well as changing in my bowel movement. My gastrologist examined me and could not find anything out of the ordinary and suggested Flex Seed Oil and Benefiber to regulate my bowl movement. Has this happen to anyone else? Should I be worried?