After the one day I just went 2 days with no bowel movements. So I’m out of wack. Thanks for responding
So, when you say thin, you mean the yare not big and thick like normal? This could mean you are straining and sometimes happens after we are constipated. And since you had a day in which you didn't have a bowel movement, that fits. What about increasing your liquid intake? That would be a great idea. Also, a cup of grape juice a day helps keep us regular. And increasing fiber. It will likely go back to normal. good luck