For some reason on 20 degree days (and others, not over 28 degree days i think) my knees (only my knees) are cold to the touch. I don't notice their cold until i touch them. Does this mean i have bad circulation? If so, how do i fix this?
Extra: When i go running (i do stretches before and after) when i stop running i notice my legs at the knees and front of my ankles are pink, but the rest is 'normal' skin tone. Would this be a side effect of bad circulation?
Thank you for reading!