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Embarassing Intestinal Noises

My lower intestines seem to always make noise when it is quiet, it happens all the time during class. Why does it alwys do it? is there any way to make it stop? its getting to the point where it is really giving me bad anxiety and making me not want to go to class. Please help !
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363281 tn?1590104173
COMMUNITY LEADER
They are normal sounds, but, when you are thinking about them, they can seem worse. I would try not to eat food that is "gassy" as this can cause the unwanted sounds, and also take a digestive aide, this too might help.
Helpful - 0
541456 tn?1394490622
Mine haven't shut up for 30 years--genetic. Maybe we both need a liver cleanse? LOL
Helpful - 0
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363281 tn?1590104173
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80052 tn?1550343332
way off the beaten track!, BC
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