Hello~
No, but make sure you do not become obsessed with it.
I think it is okay up to a point where you do not thrust upon your mind into a zone of imagination, or if that is exactly why you do it, then it a choice and in the world of psychedelics it may be a way of introspection. You may imagine whats inside your head or know yourself better. Or may be you just need to get an eye test for you may need glasses.
P.S Reality is not completely real and as far as one is doing the right thing no matter what, one should feel confident and should not be bothered. Stay cool as overthinking is not always healthy!
Not at all not these days, you must be alert the state of the world now ! , take care ,