Aa
Persistent shoulder soreness
About a week ago I did a YouTube exercise video with a lot of arm work. The next day I was understandably sore, but I was in so much pain that I had to use an ice pack on my shoulder. Since then whenever I lift anything heavy or carry anything on my shoulder it triggers pain that lasts for a while.
Also, the pain is in both shoulders but one hurts a bit more.
Anyone have any thoughts? Thanks!
Also, the pain is in both shoulders but one hurts a bit more.
Anyone have any thoughts? Thanks!
COMMUNITY LEADER
Hello~It sounds like you have pulled some muscles, it should subside soon, if not, I would see your physician. In the meantime, put an ice pack on the meantime, try soaking in a bath with some epsom salts, this might help to relax the pain some as well.
1 Comments
Thank you so much! I appreciate the suggestions!
Have an Answer?
You are reading content posted in the General Health Community
Top General Health Answerers
Nelson, New Zealand
Queensland, Australia
AL
way off the beaten track!, BC
Discharge often isn't normal, and could mean an infection or an STD.
In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die.
Think a loved one may be experiencing hearing loss? Here are five warning signs to watch for.
When it comes to your health, timing is everything
We’ve got a crash course on metabolism basics.
Learn what you can do to avoid ski injury and other common winter sports injury.
