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Pregnancy Tip: Drink @ Least 6-8 Glasses of Water / Day .....
Drink at least 6 to 8 glasses of water, fruit juice, or milk every day. These extra fluids (water is best) help your body keep up with your increase in your blood volume. A good way to know you are drinking enough fluid is when your urine looks like clear water or is a very light yellow.
http://www.medhelp.org/pregnancy-health/slideshows/Pregnancy-Tips/19/5
User our Water Consumption Tracker:
http://www.medhelp.org/pregnancy-health/slideshows/Pregnancy-Tips/19/5
http://www.medhelp.org/pregnancy-health/slideshows/Pregnancy-Tips/19/5
User our Water Consumption Tracker:
http://www.medhelp.org/pregnancy-health/slideshows/Pregnancy-Tips/19/5
So, now that I started the water tracker, I feel like I am drinking more than I did, so that's good. Though, I do want to know when the article above says "6-8 glasses", how many ounces are they talking about? How many ounces are we supposed to drink being pregnant?
Ha - are you watching me or something? How did you know I am not drinking enough water? I don't know what the problem is this pregnancy - I said before in another post, I drank water all day with my 1st pregnancy, but this one, I just don't know what the problem is! Thanks for keeping me on my toes! :-)
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