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973741 tn?1342342773

150 calorie fudgy brownies!

Could this be true??  150 calories per brownie and yes, a serving is a normal serving size and not just a crumb!

4.5 ounces  all-purpose flour (1 cup)  
1/2 cup  unsweetened cocoa
1/4 teaspoon  salt  
1/3 cup  butter  
2 ounces  dark chocolate, chopped  
1 cup  granulated sugar  
1/4 cup  1% low-fat milk  
1 teaspoon  vanilla extract  
2   large egg yolks  
1   large egg  
  Cooking spray

Preparation
1. Preheat oven to 350°.

2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cocoa, and salt in a medium bowl; stir with a whisk.

3. Place butter and chocolate in a medium microwave-safe bowl, and microwave at HIGH for 45 seconds, stirring every 15 seconds. Stir until smooth, and set aside. Cool slightly. Add 1 cup sugar, milk, 1 teaspoon vanilla extract, egg yolks, and egg; stir with a whisk to combine. Add butter mixture to flour mixture, stirring just until combined. Pour batter into an 8-inch square metal baking pan coated with cooking spray. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out almost clean
3 Responses
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535822 tn?1443976780
oh brother I would probably still eat a few of them .....
Helpful - 0
973741 tn?1342342773
COMMUNITY LEADER
ha ha.  I guess low calorie is only good if I can control myself. Not something I'm great at when chocolate is involved.  
Helpful - 0
Avatar universal
The Best Paleo Brownies

http://paleogrubs.com/best-paleo-brownie-recipe
Helpful - 0
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